The best diet out there is have any kind of meal you want to have daily but have your meals 3 times a day. The main goal to keep up is from 8 PM at night don't eat anything anymore. Not even water absolutely nothing. After awhile you will see you are starting to lose weight. This is the best diet to be with.
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The best diet out there is have any kind of meal you want to have daily but have your meals 3 times a day. The main goal to keep up is from 8 PM at night don't eat anything anymore. Not even water absolutely nothing. After awhile you will see you are starting to lose weight. This is the best diet to be with.
Melissa
May 18, 2012 - 9:39pmThis Comment
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