Nail Ridges

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Nail Ridges Guide

Rosa Cabrera RN

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ask: I have recently discovered dents (or ridges) in my fingernails. What does this mean?

By Anonymous April 22, 2009 - 12:42am
 
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I have dents on all of my fingernails except one. They did not used to be there! What is wrong? I am taking vitamins, and I believe I am relatively healthy. I am 19.

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Anonymous

Most of the time it is a calcium or protein deficiency.

May 9, 2012 - 12:11pm
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Anonymous

I have kidney stones and before I knew what was wrong and they started moving, and the pain came.. BOTH times (years apart)... I developed dents in my thumbnails first (2nd time was all my fingernails). I believe that your fingernails can tell you when something is wrong in your body.

March 22, 2012 - 3:31pm
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Anonymous

hi dear.........
Don't worry about that because These ridges may indicate poor health of the nails.Please take organic vitamins........
Did you look at our page on nail ridges?
http://www.ridgesinfingernails.org/

August 17, 2011 - 10:52am
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Anonymous

Omg uguys are slow im going to my beauty doctor uuhhuh,

March 6, 2011 - 7:06am
Rosa Cabrera RN (reply to Anonymous)

Please see a dermatologist-- you cannot just get rid of the lines and there is usually an underlying reason for them. Since you were wearing nail polish, you may have accidentally damaged your nail bed without realizing it since it isn't necessarily painful all the time.

March 7, 2011 - 5:59am
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Anonymous

Nopp i dontt have any of these things!! Theyy just appeared after taking nail polish off.. Its soo ugly!! Is there any way i can get rid of themm?? :'(

February 28, 2011 - 7:30am
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Anonymous

Aaaaah help me!! I ot all ugly horizontal dents only on my thumbs,, with like white horizontal stripea uuurgh what are they help help

February 27, 2011 - 7:16pm
Rosa Cabrera RN (reply to Anonymous)

Anon,

Usually when you can see white stripes or marks on your nails that is a sign of damage to the nail bed. You may have hurt your nails and never even realized it. Have you read the other replies to the similar concerns on this post? Many times this may occur from a vitamin deficiency, damage to the nail, as part of your normal anatomy, or can be more significant and require further testing from your doctor. Do you have any health issues that concern you?

February 28, 2011 - 6:21am
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Anonymous

Will do! :)

January 20, 2011 - 5:14pm
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Anonymous

I looked at the link you posted... On the slideshow on page 6 "Rippled nails", that's exactly what mine are. It says it could be an early sign of psoriasis or inflammatory arthritis, so I'll definitely ask when I go see the doctor next week. Thanks for your help!

January 20, 2011 - 11:15am
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