There are many causes and types of pain in lower left back that you must know. If you consult a doctor or a chiropractor or go to the hospital, the physician may have trouble in diagnosing the root cause and type of problem. Perhaps you have to take drugs and have X- rays or other tests to cure the problem but are not getting fully cured. Some of the most common causes of lower backache are indications of intestinal problems at the lower left side of the body, irritable bowel syndrome, kidney stones, muscle imbalance, improper or excessive exercise, pregnancy, lifting heavy objects and improperly aligned spine resulting in a herniated disc.
Sometimes it may happen if you are allergic to certain foods like gluten or wheat and when you eat them the result is diarrhea and vomiting that also causes backache. Normally, your doctor will diagnose the problem and suggest that you change your diet, and then you will get some relief from the soreness.
pain in lower left back The common cause of discomfort are kidney stones. The symptoms appear in the form of pain when urinating and very often blood in urine or sometimes soreness in lower abdomen. The doctor can easily diagnose the problem and then according to the size and location of the stones in the kidney he will prescribe the treatment for you. Usually medicines are enough to pass the stones out of your body but laser treatment is also applied to blast the stones into tiny pieces which then can easily pass through the body.
You can experience severe soreness due to muscle imbalance and a pulled muscle. This can also generate discomfort in other body parts such as intestinal and spinal cord. When you experience backache you may also feel pain in the right kidney because the other side is performing hard function to compensate for the loss caused by the deficiency in working by the other side. In this case the doctor may prescribe pain killers and muscle relaxers to reduce your ache and cure the affected muscle. In case of serious damage to the muscle you may need surgery. Alternating cold and hot compresses are recommended by the doctor to promote good blood circulation and to keep down inflammation. Until your muscles get back to their normal state the condition will exist.
Lower Back Pain on Left Side During Pregnancy
Almost all women feel pain in lower part of the body during pregnancy. The fetus develops and gradually becomes bigger in size which causes the uterus to expand and so their center of gravity gets shifted and the stomach muscles get weak. This condition exerts pressure on your lower back and as a result you feel painful sensation.
A pregnant woman is carrying extra weight which also will put pressure on the nerves that cause discomfort. A slight bit of exercise, some stretching, and maintenance of good posture may help to get some relief, but the permanent solution in that case is only delivery and the pregnant woman has to wait for it. For a short time you can get relief by putting a pillow between your legs and sleeping on your side.
Extra weight and improper diet can cause dull soreness in lower left side of the back. By controlling your weight and developing a habit of exercise you may avoid backache. It is best to avoid the lifting of heavy objects but if you have to pick up heavy things then it’s better to maintain an exercise schedule that makes your body strong and keeps it healthy. In the beginning you may feel a slight back ache but if you ignore it then it may transform into severe condition.
Lower back problems are caused by different ailments and can be cured through traditional therapies such as exercise and stretching. Muscular knots are the most common cause of lower back disorder. When the body’s center of gravity gets shifted from neutral to any other point then generally these muscle knots are built. As a result, a lot of pressure comes on the small supporting muscles of the body and fatigue occurs.
Sometimes our back muscles get pulled due to lifting incorrectly and we feel a sharp ache in lower back. If someone has some injury of the back or is involved in an accident, then backache can also occur. The surrounding muscles come under more work pressure and as a result get weaker gradually. A person having this condition becomes tired more quickly and suffers pain. The building of knots further promotes the problem and leads to sometimes serious conditions. Muscle strain is the root cause of left and right side back pain most of the time.
For a short term measure a patient with pain in lower left back can take medicines prescribed by the doctor. The ultimate cure can only be achieved if the root cause of the problem becomes apparent. Doctors are expert enough to easily detect the main cause of the problem, but still sometimes it is problematic to predict the exact cause. It’s better to ask the advice of the doctor so as to avoid any serious problem that is coming behind the minor symptoms. Proper diet, exercise schedule and maintenance of good posture may keep you away from lower back disorders.
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