Athlete's Foot Prevention

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Athlete's Foot Guide

Rosa Cabrera RN Guide

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Prevention

Preventing athlete's foot can be difficult, but keeping your feet clean and dry will help. Suggestions include:

  • Gently wash your feet every day using soap and water.
  • Dry carefully between the toes.
  • Wear shoes that are comfortable and allow your feet to breathe.
  • Wear sandals in the summer.
  • Change shoes often.
  • Wear cotton socks that wick moisture away from your skin.
  • Change socks when they become damp.
  • Apply an antifungal foot powder to your feet or shoes.
  • Take off your shoes and socks and walk barefoot at home when possible.
  • Do not walk barefoot in damp places.
  • Wear shower shoes or sandals in public locker rooms.
  • Do not borrow other people's shoes.

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