Posterior Tibial Tendonitis Prevention

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Posterior Tibial Tendonitis Guide

Maryann Gromisch RN Guide

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Prevention

To help prevent posterior tibialis tendinopathy, practice good foot care:

  • If you notice you are walking on the inner aspect of your foot, consult a doctor. Early care leads to better prognosis.
  • If you have a foot or ankle injury, get medical care.
  • Wear good, supportive shoes that provide arch support.
  • Obtain proper training for sports and dance activities.

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