Prevention
To help prevent posterior tibialis tendinopathy, practice good foot care:
- If you notice you are walking on the inner aspect of your foot, consult a doctor. Early care leads to better prognosis.
- If you have a foot or ankle injury, get medical care.
- Wear good, supportive shoes that provide arch support.
- Obtain proper training for sports and dance activities.
Improved
620 HealthChanged
293 LivesSaved
210 LivesPopular this Week
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