Treatment
The goals of treatment are to:
- Prevent the foot from pronating
- Decrease inflammation and prevent deterioration of the tendon
You may be referred to an orthopedic specialist. Early treatment and correction of the underlying cause improves the prognosis. Treatment may include:
- RICE—rest, ice, compression and elevation
- Strapping or taping the foot; some people need a cast or a brace
-
Physical therapy, including:
- Exercises to strengthen the posterior tibial muscle
- Correction of poor dance or exercise techniques
- Custom-made orthotics—These are shoe inserts that can decrease tension on the tendon, reduce pronation, and help support the foot.
- Surgery to repair the tendon
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2012 EBSCO Publishing All rights reserved.
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