Posterior Tibial Tendonitis Treatments

Treatment

The goals of treatment are to:

Prevent the foot from pronating
Decrease inflammation and prevent deterioration of the tendon

You may be referred to an orthopedic specialist. Early treatment and correction of the underlying cause improves the prognosis. Treatment may include:

RICE—rest, ice, compression and elevation
Strapping or taping the foot; some people need a cast or a brace
Physical therapy, including:
- Exercises to strengthen the posterior tibial muscle
- Correction of poor dance or exercise techniques
Custom-made orthotics—These are shoe inserts that can decrease tension on the tendon, reduce pronation, and help support the foot.
Surgery to repair the tendon

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2026 EBSCO Publishing All rights reserved.