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One of the hassles about long distance air travel is jet lag. Jet lag occurs when the body’s internal rhythms no longer work in synchrony.
If you are not sleeping well it could be because you do not have good sleep hygiene, stress related functions, imbalanced neurotransmitters, medication interruption or a symptom of ...
Sleep is an important part of my patient intake questionnaire because sleep is an essential part of our health process.
Listen as Dr. Brazinsky explains the five stages of sleep.
Dr. Brazinsky shares what sleep disorders are most common in women.
Dr. Brazinsky introduces herself and shares what the most common sleep disorders in the United States are.
Dr. Brazinsky shares the most common sleep disorder.
Dr. Brazinsky describes sleep apnea.
I love to see any new web sites with info on RLS and other sleep disorders. However, when I see these videos and stories written and done by doctors they do not ever seem to address the ...
Dr. Madison introduces herself, shares beneficial information for women on sleep apnea, and explains what sleep apnea is.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!