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11/5/15: Healthy Ways to Cope with Grief

By HERWriter
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Coping with grief Via Pixabay

During this week's #HERchat with co-host and author of "A Widow's Guide to Healing" Kristin Meekhof, we talked about coping with grief in a healthy way. We discussed how to help a friend with their loss, how grief physically affects you and when it is time to seek professional help.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.