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The Bikini Chef Susan Irby explains why every cook should use the healthiest ingredients ...
Browse Healthy Eating groups below
Did you know that Volumetrics, an approach to eating that encourages you to have plenty of food and avoid hunger, is the Daily Beast top-rated diet for both short- and long-term weight ...
In a recent survey of 1,504 Americans by a Cincinnati-based polling company, 83 percent of respondents said obesity was the most important health issue in America.
While you are spending summer fun in the sun and surf, take another look at seaweed swirling around in the water.
Importance of a Healthy Lunch
Children require a healthy meal at noon to stay energized.
Over 50,000 women each year are diagnosed with breast cancer.
Want to have skin that looks young and healthy well into middle age?
The American Medical Association has officially recognized obesity as a disease. What are your thoughts?
Every so often, you'll read in the media about a new "fad diet." Typically they are backed up by a doctor or scientist, and they often aim to allow individuals
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EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!