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Although obesity, and all the health problems associated with it, is on the rise in Americans, it seems as though there are more and more diet plans too.
October is Breast Cancer Awareness Month! It is the perfect time to educate women about breast cancer.
You may have heard about the Centers for Disease Control and Prevention’s prediction that by 2050, one in three Americans could have diabetes.
Halloween is not just about candy, it is also about Jack -- Jack O’Lantern that is. The tradition of carving a Jack O’Lantern came to America from Ireland.
Every year in the fall when the kids make their way back to school it seems cold and flu season comes on with a vengeance.
When you reach for your first cup of coffee in the morning, you’re probably looking for that kick-start of caffeine to get you going on the day.
Are Oreos as addicting as….cocaine?
If you watch TV you probably have heard about at least one benefit of fermented foods. These foods improve digestion. One of the most popular fermented foods today is yogurt.
One of the newest food fads in the last couple years is the gluten-free diet.
In the heat of the summer have you ever had a craving for a nice ripe slice of watermelon or a fresh juicy peach?
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!