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Anyone tried Paleo?

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By Anonymous April 13, 2014 - 2:19pm

Dear all,

I'm new here and I'm not sure if you already had a discussion on Paleo diet (my search is bugging out), so I wanted to see if any of you would like to share their experience with this regime.

By HERWriter Guide April 26, 2014 - 7:51am

Hi Olivia and welcome! 

I haven't tried any kind of particular diet but I have heard of some successes with this. I think it's also known as a caveman diet - eating like our ancestors. This means grass fed meats, fruits, veg, nuts and seeds generally, and skipping anything "modern" or processed. 

Why are you looking in this diet? Does it appeal to your taste buds? Are you looking to lose weight or just improve your overall health?



April 26, 2014 - 7:51am

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