There are no guidelines for preventing CFS. Research is under way for a better understanding of CFS and ways to prevent it. However, it is sensible to eat a balanced diet and exercise regularly. Moreover, try to avoid the use of the following drugs since they are known to cause fatigue:

  • Drug abuse
  • Hypnotics
  • Blood pressure medications
  • Antidepressants
  • Seizure medications
  • Antihistamines
  • Beta blockers
  • Tranquilizers