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Losing the Baby Weight

June 27, 2009 - 3:20pm 559 reads 6 comments

It should have been easy to lose the baby weight. Eat right and exercise. What is so hard about that? But I found myself celebrating my baby’s first birthday and still weighing more than when I became pregnant.

My plan was to get into a consistent work out schedule. But it had been a while since I had been to the gym. I set a realistic goal of going to the gym 2-3 days a week. That was about all I could expect my three kids to tolerate of the gym’s child care. So I started with doing cardio and added some Pilates classes. Then on a Friday afternoon, I gathered my kids and all their gear and jumped into the car to catch a TBC Class.

As I approached the group fitness room, I saw another woman also walking in. She was about my height but she was tan, extremely fit and muscular. Nothing on her body jiggled. I began to panic as I realized that this must be the instructor. That should have been my first “sign” to run the other way.

I looked at her with a weak smile, “Is this the TBC Class?” “Yes, come on in.” She nodded and smiled. She was pleasant. I used to take cardio classes all the time. I told myself that I would be fine.

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We value and respect the experiences of all of our HerWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.

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Diane Porter

I not only wish you luck, I'll buy myself a new yoga mat as well. And a swimming cap. I've wanted to do both yoga and swimming at my gym but haven't done so. Thanks for the inspiration!

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