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I am a former smoker of 20 years who has found a love for fitness and health in the last year and a half. I am a wife, mother and all around health nut! I have lost 50 pounds in the last year and love to share my story with others so that it may inspire them to get on a healthy track. I enjoy sharing recipes and my life on my blog!

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The only person stopping you from achieving your goals is YOU!

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