Gabrielle Welch, founder of Welch Wellness, educates, supports and inspires women and children to help prevent disease and embrace a life of wellness through nutrition, green living and life balance. Gabrielle’s passion is to empower moms with the knowledge to make better choices when it comes to cooking, buying groceries and especially eating on- the- go.
Most of my clients are busy moms, who know they are not doing all they can for their family’s health and seek help from an expert who can give them guidance and support to achieve their goals. Welch Wellness’ Real Food Family Balance System helps busy moms get their kids off junk food and make healthy eating easy, convenient and fun. The Simple Green Living program teaches moms how to avoid and eliminate toxins that go in, on and surround their children’s bodies to help prevent and reduce allergies, asthma and other increasingly common childhood epidemics.
As a mother of a child with asthma and allergies, I have a personal interest in and passion for helping moms who have children with one of the four A’s: asthma, allergies, ADHD and autism. For many years, I have been educating parents about the necessity of reducing our kids’ exposure to environmental toxins, both in the food supply and through products we bring into our homes. Currently, in the U.S., more than one- third of our kids are affected by one of these four new childhood epidemics and the numbers are growing rapidly each year. There IS a direct relationship between junk food and processed foods and our kids’ academic performance, behavior and health!
I am a certified holistic health coach and graduate of the Institute for Integrative Nutrition. I also have a Nutritional Consultant degree from The Global College of Natural Medicine as well as an MBA from Baylor University. Most recently, I became a certified Dr. Sears’ L.E.A.N Health Coach for children and families.
Getting your kids to enjoy eating salads can be a hassle, but it is not impossible. Here are six salad recipes from Welch Wellness that prove that salads can be incredibly delicious with the right ...
February 9, 2015 - 12:36pm