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I lost 68 lbs in college--empowering myself to live a healthy life and prevent future conditions/diseases that run in my family. I also became a group fitness instructor (BodyPump) to share my new found passion for fitness with others. I'm happy to see my '9-5' career move into health communications, with a special interest in women's health. I have gained some of the weight back, but I continue to teach BodyPump and work in health communications. As I re-connect with my inner health goddess, I want to share my knowledge with others through my blog 'Healthy & Fabulous in Your 20s'.

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Germantown, MD USA


Nov 27

My Website:



“As we drive along this road called life, occasionally a gal will find herself a little lost. And when that happens, I guess she has to let go of the coulda, shoulda, woulda, buckle up and just keep going.”- Carrie Bradshaw

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