NEW YORK (Reuters Health) - A low-key, long term approach to teen weight loss produced modest benefits in a clinical trial, Australian researchers report, though a version of the program ...
Today I'm writing the first in a series of posts to tell you about an exciting project! I was selected along with five other bloggers to take the BodyMedia FITness Challenge.
Researchers from the University of California, San Francisco have proposed that sugar should be regulated just like alcohol because of detrimental effects to the human body.
I was talking with B a couple days ago about nutrition and he mentioned that someone at work saw him eating brown rice and was surprised. The person said that he should be cutting out ...
I was asked on my Facebook page about how to eat clean while you are out to eat, and since I haven't made anything new in the kitchen (yet) I thought today would be the perfect day to ...
Do you believe that once you take a bite of a sweet food like a cookie, you'll just keep eating sweets until you're stuffed? Or maybe it's potato chips that call your name?