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You are out running errands in the mall when all of a sudden you feel a loss of control.

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I am often asked about supplements to help people get better sleep. Anyone that has worked with me knows how much I value sleep as an integral part of my treatment plans with patients.

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This month, motherhood has been a topic for discussion.

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Genetically Modified Foods ... That sounds like a fancy term. Fancy, scientific, and even futuristic.

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It is becoming increasingly apparent in our everyday culture that the prevalence of the practice of yoga is on the rise.

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Electronic devices are wonderful inventions and on so many levels have improved the quality of our lives in so many ways.

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Public health officials are worried about America’s expanding weight problem.

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Fifty-three year-old Dr.

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As women move into perimenopause and menopause, many changes occur physically, emotionally and spiritually.