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Back to school is a great time to reconnect with friends, start new activities and rekindle a love of learning. But sometimes kids arrive home with more than schoolwork. Here’s what to do if your ...

This new school year, be prepared for unwanted surprises

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Ah, summer vacation! Kids can’t wait to go to camp. But along with bringing home stories about great outdoor adventures and new friends, what should you do if they also arrive home with itchy bug ...

How to get your kids back in shape AFTER summer camp

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Spring is a beautiful time of year but not so much for the millions of North Americans who suffer from seasonal allergies. Blooming flowers and trees means billions of pollen grains hit the ...

Natural Relief for Seasonal Allergies

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The Everyday Healthy Oils Each of these healthy fats deserves a place in your pantry. Olive oil. Rich in monounsaturated fat, this oil is great for your heart and skin health. Use it for salad ...

The 12 cooking oils you need to know

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Holiday parties and shopping can make this the most exciting time of the year. But entertaining, eating out, and stress can bring on unwanted health issues, from hangovers and heartburn to fatigue ...

How to Avoid Holiday Health Hazards