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Ask the partner of any disabled person whether or not they mind all the hard work that it takes to care for their loved one, and there will always be a resounding “no.” There is something to be ...

Looking on the Inside: Disabled Partners

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Society is full of expectations to meet, and those expectations are even harder to meet when we have to deal with double standards. For example, mental toughness. Whether you are the “tough” type ...

Too Tough, Too Sensitive

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Circulatory problems impede the flow of blood in veins and arteries. They range from minor annoyances to becoming serious and possibly life threatening, most often affecting aging adults. ...

Common Circulatory Problems & What You Can Do to Prevent Them

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The human brain is a delicate organ. Although it’s surrounded by a thick, protective skull, the brain itself is easily damaged, and even wounds that initially appear inconsequential can end up ...

Never Ignore Head Injuries: Troublesome Signs to Watch For

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You’ve probably heard the phrase before — You are a goddess, so treat yourself like one! Too often in today’s society women will put their family’s needs above their own to the point of neglecting ...

Best Foods to Promote Better Mental Health

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Abdominal pain is the worst, and indigestion isn’t much better. If you suffer frequent abdominal pain or digestive issues, you may have one of the following conditions. Disclaimer: This is an ...

Culprits Behind Common Digestive Issues

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Looking for a workout that will do more than just provide exercise? Whether treadmills bore you to tears or you hate the stigma of weightlifting, consider martial arts as an alternative. Martial ...

Martial Arts May Be the Workout You're Looking For

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Whether treadmills bore you to tears or you hate the stigma of weightlifting, consider martial arts as an alternative. Martial arts are about more than just fighting; they’re about ...

Martial Arts May Be the Workout You're Looking For