I have chronic diahrrea for years now!!! Take immodium every day!!! Would kefir help???

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Helena Guide

Hello, Anon.

Thank you for posting.

Kefir is popular in the natural health community.
It is high in nutrients and probiotics and is incredibly beneficial for digestion and gut health. So you can certainly try it and see. It is made by adding kefir “grains” to milk.

Helena

July 8, 2017 - 5:38pm

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