I have been doing some research on pain management for hips and back, and one suggested remedy is "Inversion Therapy", where the individual hangs upside down in gravity boots. It is supposed to realign your hips, spine, core muscles.
Anyone try this, or know someone who has?
Sounds dangerous, or at least, uncomfortable to me! However, a lot of mainstream therapies that are seen as credible used to be classified as "strange" and "alternative".
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