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Iodine or non iodine salt for nasal rinse?

By Anonymous July 1, 2015 - 8:34am
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Hello Anonymous,

For a nasal rinse, you can purchase pre-measured packets of saline. Or, make your own and use
non-iodine salt.

Start with one to two cups of warm water. Add 1/4 to 1/2 teaspoon of non-iodized salt and a pinch of baking soda to soften the effect of the salt. Use distilled, sterile, or previously boiled and cooled water to make the solution to help prevent infection.


July 1, 2015 - 9:46am
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