I was diagnosed with pudendal neuropathy by my ob-gyn after a fall on ice that resulted in a hairline fracture on my sacrum. After seven weeks, I still have numbness and pinching sensations in my vulva and anus. I bought compression stockings so I could stand more, and a donut pillow for the times I must sit out of necessity. I have learned that, in addition to sitting, I should avoid bending, yoga, cycling, Pilates, stair exercise, and all other forms of movement that stretch the pudendal nerve.
I had hoped to be better by now. I replaced the pain pills with Alleve, but am still experiencing numbness (including in my right buttock), pain, and discomfort. Is there a timeframe at which point I should be checked for pudendal nerve entrapment? If so, whom should I see for that evaluation, and how will it be detected/diagnosed?
Is this going to be a lifelong condition?