Since heart disease remains the number one killer of women in the United States, why not add getting heart healthy to your list of New Year’s resolutions this year?
Sometimes, being number one isn’t a good thing. Unfortunately for women, heart disease is no longer a disease reserved only for the Type-A corporate male executives.
Let’s face it. Most of us spend more time in sitting in front of the computer or behind the wheel of a car than we do engaging in any type of physical activity.