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Coping with Cancer, Part Three

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As a doctor, I see people go through hard times as they face difficult diagnoses. I see many of them become heroes. They inspire me in the process.

Heroes or not, we are all human. Sooner or later we all experience health problems that make it hard to get up in the morning and face another day.

In my last two posts, we met a new fictitious friend, Judy, who just learned she has breast cancer. We learned how important friendship is in dealing with a difficult diagnosis. We learned that getting the facts helps us cope with a disease. We also learned that understanding our feelings can keep us from being overwhelmed by them. In today’s post, we’ll learn about the importance of looking ahead to the future.

Looking Ahead

After discussing the emotional stages of dealing with bad news (see my last post), Kubler-Ross points out that a common thread runs through each stage: HOPE. There is hope for a last minute cure, hope that tomorrow will be better, hope that we will leave a positive legacy for our children, hope that our suffering will help others in some way. With hope, we are no longer focused on the pain and suffering we feel now. Instead, we are looking ahead to what tomorrow may bring.

The fourth step in coping with cancer is to face the future. For Judy, the first step was planning another dinner out with Mark after she recovered from her first round of chemotherapy. Eventually, she even let herself hope that she would live to see her grandchildren after all.

We need to be realistic, and to accept that the future may not be what we want. Our responsibilities to others require us to do so. But we should still always hope for the best. If the doctor tells me that my chances of surviving are only ten percent, there is nothing wrong with planning to be in that ten percent. If ten percent survive, or even two percent, why shouldn’t I be one of them?

Facing the future is not just about me. Facing the future also means that I think about the needs of those around me. What can I do today that my children will always remember? What can I do today for someone else that I will always remember with satisfaction?

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.