Hi: for some reason i keep on spraining my groin muscel and i don't know why.. i jog on a treadmill but only at 4.5mph and i jog for 3-4min then slow down to a fast walk for 1 min. i've gone to the Dr. including a musclular skeletal Doc and they have no a

By Anonymous October 27, 2011 - 1:02pm

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iv'e gone to Dr.s including a musclular skeletal doc and they just shrug ther shoulders. one thing i have noticed that when i sit in my chair which is a reclinable back chair i like to curl up on it and this seems to my my groin hurt worse and I can really feel it when i get up to stand.. do you have any idea whats going on because I just don't know what to do any more. Also i have fibromyalgia

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Anonymous

Hi Anonymous,
Thank you for your question and welcome to EmpowHer. Have you considered seeking consultation from a physical therapist? They often can watch your movements especially since you are a runner and see if there is something that you are doing (posture-wise) that may be causing the strains in a certain area of your body. They may also be able to help you in the area of stretching the area better for the same purposes.

I hope this helps.

Missie

October 29, 2011 - 9:35am