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Cary Cook BSN RN

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ask: How to Grow my nails?

By Rajalakshmi Devaraj
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My nail not grow properly please help me

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EmpowHER Guest

Hi Rajalakshmi Devaraj,

Welcome to EmpowHER.  Here are some things you can do to help you nails grow.  Increase your blood flood to your fingers such as filing, typing or playing the piano.  Increasing protein in your diet, applying nail toughener once a week or nightly, getting a manicure done by a professional can also help.



January 15, 2013 - 4:16am
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