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how to lower your blood pressure within an hour

By Anonymous June 12, 2017 - 9:25am
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Hello Anonymous,

Welcome to EmpowHER. To my knowledge, you cannot lower high blood pressure within one hour.

Do you have high blood pressure? Do you take medication to control it?


June 12, 2017 - 9:35am
EmpowHER Guest
Anonymous (reply to Maryann Gromisch RN)

I don't take meds but mine is 150/99 , what brings it down

June 23, 2017 - 1:48pm
Guide (reply to Anonymous)

Hello Anonymous,

That is high. Please contact your physician. You may need medications and diet along with lifestyle changes.


June 26, 2017 - 8:17am
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