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ask: what is the BEST way to detox the liver?

By Anonymous
 
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I HAVE MULTIPLE ALLERGIES OR SENSITIVITIES, AND I HAVE BEEN TOLD I HAVE A SLUGGISH LIVER AND A CLEANSE OR DETOX WILL HELP.

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Susan Cody HERWriter Guide

Hi Anon

Thanks for your post!

We can't tell anyone what the "best" anything is, in terms of treating something but there are many liver "cleansing" programs out there.

You could go a naturopathic store to see what option they have.

Here are more options: http://www.empowher.com/community/share/15-foods-ultimate-cleanse

Here is great advice about keeping the liver clean: http://www.empowher.com/community/share/love-your-liver-liver-longer

Milk thistle is considered a good supplement for liver cleansing. 

I hope this helps!

Susan

January 23, 2013 - 1:55pm
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