Dedicated to women's health and well-being

Her Story

Sponsored By

VIDEO - HERSTORY: Rosa Shares How Her Eating Habits Changed After Gastric Bypass Surgery

September 11, 2009 - 4:02pm 182 reads 0 comments

Rosa describes how her eating habits have altered since having gastric bypass surgery.

Rosa:
After my gastric bypass surgery, my cooking habits have changed a lot, drastically, in the good way, meaning we don’t eat junk food; we don’t buy junk food for the house. It’s, we eat mainly healthy stuff, and at the same time when we go out to eat, it’s the same thing. The only thing you can say compared to before, it was like, you know, they bring you the salad first, I save that for the last. So I eat my chicken or my meat first, and then I can save some money on this because it’s like, I don’t have to drink anything, and then all the portions are so big we end up doing like a sharing thing with the family. It is like, they can share what I eat. It’s more like a family thing now. Before it was like it was my plate; this is my plate and this is just enough for me. Now it’s like no, we can share it. It’s plenty. They always have me this only stuff left on my plate.

When we go out to eat I try not to take stuff home. I will, whatever the, myself or the girls, or whoever is with me, eat and then leave the stuff there. I don’t want to end up in the habit that taking stuff home and then later on go in and pick at it–no. So there’s only, I know the difference now when I am like full, that’s it. Before it was like, I would eat it, take it, and continue eating it. Not anymore.

For More Information On Bariatric Surgery And Silver Lake Medical Center Visit www.silverlakemc.com

Add A New Comment

Start Asking & Sharing

Add A New CommentComments

There are no comments yet. Be the first to get the conversation started.

Log in

Are you a member? Log in first to track your posts

Not a member? Join us. Membership is not required to post.

More information about formatting options

We never share email addresses with third parties. Your email address will be used to notify you of activity on your post and send you our newsletter if you choose to sign up for it.
Verify that you are a human (not a computer):
This is necessary to prevent computer programs from automatically posting spam or other irrelevant content on EmpowHer.com. Enter the characters in the box to the left (case sensitive). Do not enter spaces between the characters.
Image CAPTCHA

EmpowHer's Health Newsletter

The latest women's health news delivered to you each week

Featured Provider Discover more about the nation's top provider.

Silver Lake Medical Center

Silver Lake Medical Center

Silver Lake - Downtown Campus is a 117-bed community based hospital. They are located just west of downtown Los Angeles, conveniently adjacent to the 101 freeway.

HerStory View compelling videos from everyday women

Sophia
Sophia
SurvivHer

VIDEO - HERSTORY: Sophia Shares How Gastric Bypass Surgery Changed Her Life

Sophia discusses how her life has been transformed by gastric bypass surgery.

View this HerStory

Health News Read up-to-the-minute medical news & stories.

Want Leaner Kids? Parents May Need to Toe the Line

SUNDAY, Oct. 11 (HealthDay News) -- It's a trend that has health experts worried: Young kids are becoming increasingly oversized -- leading, they fear, to overweight teens and, ultimately, ...
Read more