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In a previous article, I wrote about my experience with a student who was diagnosed with ...
For all women, there is no better time than the present to take cervical health seriously.
In light of the tragic events that happened in Connecticut on Dec. 14, 2012, the news and nation are focusing a lot on mental disorders.
Holiday parties are among the highlights of the winter season, and these parties tend to involve drinking alcohol.
It’s as plain as the nose on your face. The sense of smell is a very powerful emotional trigger.
Once you determine that your irritated stomach and other gastrointestinal issues are related to stress and anxiety, it can be challenging to overcome this complicated mind-body ...
Your stomach’s in knots and you have the sudden urge to run to the bathroom. But what is causing this problem? Is it something you ate, a medical condition or too much stress or anxiety?
Your friends, family members and co-workers are starting to get the cold and flu, and you’re wondering when you’ll be next.
Spending time with family can be deeply enjoyable and rewarding.
Being a mother can bring numerous mental and physical health benefits, but a new study shows that if mothers have chronic stress during pregnancy, any mental health benefits associated ...
Here’s a riddle: How many people does it take to control anxiety?
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!