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Is your digestive health in check?
Probiotics have been gaining popularity because they help people feel healthy, especially when it comes to digestive-related illnesses and support of immune function.
I noticed when I eat certain foods (cabbage, beans, brussel sprouts) they cause gas, bloating and discomfort. Are there any ways to avoid this discomfort when eating these foods?
What causes bloating in the body? How can I avoid excess bloating?
My doctor recently recommended that I take a daily fiber supplement to help with digestive issues. I've been using a generic orange powder supplement, but haven't been seeing any results.
There are many dietary changes being made these days ranging from the Paleo Diet to the Specific Carbohydrate Diet (SCD), to the Gut and Psychology Syndrome Diet (GAPS) and to the ...
'Tis the season to overeat, overspend, over-travel, over-stress, and over-do-it until New Year's Day ... and then people plan their resolutions to get healthier.
Article By: Elizabeth Stannard Gromisch
Digestion is an important bodily function.
Do you know your food safety this holiday season? Carefully take food from each holiday event and avoid foodborne illness.
Family time, homemade goodies and lots of alcohol are all a part of the joys of the holidays. They can also lead to a roiling stomach.
Dyspepsia is discomfort in the upper abdomen or chest. It is often linked to nausea, belching, or bloating.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!