Prevention
To help prevent food poisoning:
- Only eat and drink milk products that are pasteurized.
- Wash your hands thoroughly before touching food.
- Cook foods thoroughly.
- Always rinse fresh fruits and vegetables before eating them, or peel away any skin or rind.
- Be particularly careful when preparing chicken.
- Never put cooked meat on a surface that previously had raw meat on it.
- Use separate cutting boards for meat and other foods.
- Don't prepare any recipes that use raw egg. You can use powdered egg products in place of a fresh egg.
- Don't eat food that has been outside a refrigerator for more than two hours, or one hour in very hot weather.
- Set your refrigerator temperature to below 40°F.
- If you can your own food, follow sterilization directions carefully.
- If you have a weakened immune system or are pregnant, don't eat raw shellfish, rare meat, or unpasteurized dairy products.
-
If you are traveling:
- Drink bottled water, not tap water.
- Don't order drinks with ice.
- Only eat cooked fruits and vegetables rather than raw ones.
- Don't eat food from street vendors.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2012 EBSCO Publishing All rights reserved.
More Food Poisoning Information
Improved
620 HealthChanged
293 LivesSaved
210 LivesPopular this Week
Connect with Women Like You 24 Women Care About this Condition
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
+ Join this Community
