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Let's talk supplements!
By
Christine Jeffries
August 3, 2010 - 8:36am
Do you take any nutritional supplements? What do you take? Where did you get them from? How did you know what to take?
There was a story on The Today Show this morning discussing "bad" ingredients in supplements:
http://today.msnbc.msn.com/id/26184891/vp/38536159#38536159
I was recommended supplements by my wellness doctor to help with deficiencies noted in a complete blood test. I take vitamin D, B12, a multi-vitamin, and one to help improve auto-immunity. I usually have at least a couple sinus infections each year. Since starting the supplements, I have not had a single sinus infection, and it's been close to six months! As explained by the doctor, the quality of supplements is a key element to success in using them. Not getting sick is enough to make me a believer.
August 3, 2010 - 8:42amThis Comment