Lose 8 lbs with a group of EmpowerHer buddys for a month. Set your own goals,exercise,jog,bike walk, do it your way, just have fun, for only one month.Lets have fun share and encourage each other give advice or ask for advice.Motivate each other. Fall is just around the corner and the weather is perfect to get out and clear our minds, challenge ourselves to something fun new and healthy. Give it a try The EmpowHer Way
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I am drinking lemon and limes yes, lemonade with water but no sugar. I squeezed 2 lemons and 2 limes in cold water 1000ml all together for a day. It is suppose to cleanse your system and speed up your metabolism.I will be doing this for approx 3 days so I will check it after.
HI willalee,
Welcome to EmpowHER. Thanks for sharing this information, am sure it will be very helpful too many trying to lose weight.
Best,
Daisy
July 29, 2012 - 6:21pm
Wondering did drinking the Lemon/Lime water help in weight loss..looking to add to my regimen
January 16, 2013 - 8:45amThis Comment