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Sex: Good for your health? (YES!)

By Blogger August 26, 2012 - 2:25am

Have you read the following article? http://www.empowher.com/sexual-well-being/content/top-ten-reasons-sex-good-you
As we transition from Summer to Fall we need to pay special attention to our immunity. What fun that sex (any form of movement/fitness, for that matter) is considered an immunity-booster!
If you're interested, check out my e-book... Lots of great info for women who want to increase self-confidence, strengthen the core, and spice things up in the bedroom. http://www.amazon.com/FemFusion-Fitness-Intimacy-Confident-ebook/dp/B007IO07I6/ref=sr_1_1?cor=US

EmpowHER Guest
By Anonymous September 9, 2012 - 7:20pm
Hi FemFusion, Thanks for sharing ths information. Best, DaisySeptember 9, 2012 - 7:20pm

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Open and honest group about all things related to pelvic health and wellness. Incontinence, prolapse, painful sex, constipation, pelvic tension/pain, how/when/why to do kegels, core fitness for women... All issues/topics are OKAY to talk about!!! If you have issues related to your pelvic health, you are not alone.


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