Sex: Good for your health? (YES!)
Have you read the following article? https://www.empowher.com/sexual-well-being/content/top-ten-reasons-sex-good-you
As we transition from Summer to Fall we need to pay special attention to our immunity. What fun that sex (any form of movement/fitness, for that matter) is considered an immunity-booster!
If you're interested, check out my e-book... Lots of great info for women who want to increase self-confidence, strengthen the core, and spice things up in the bedroom. http://www.amazon.com/FemFusion-Fitness-Intimacy-Confident-ebook/dp/B007IO07I6/ref=sr_1_1?cor=US
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