Healthy Fiesta--Mexican Recipes that are Yummy Without All the Fat and Calories!
I can honestly say that I do not know anyone who does not love Mexican food. It is so spicy, savory and festive. You can turn up the heat on it, or tame it a bit. But, you can also pack on a lot of extra pounds, if you’re not careful with the ingredients. I have a new love for Mexican Food, since moving to The Valley of the Sun, but I make sure I skimp on the calories without sacrificing flavor. Here are some of my Fiesta Favorites from my Fitness Answer Meal Plan:
BEEF ENCHILADAS
1 8 oz. Pkg. Of Ground Beef
4 Small Low-Carb Whole Wheat Tortillas
½ Cup Green Peppers
¼ Cup Chopped Black Olives
1 8-oz. jar of crushed tomatoes
1 Jar of Salsa
¼ Cup of Monterrey Jack Cheese
Pre-heat oven to 350 degrees. Brown ground beef in medium skillet. Add in Green peppers, black olives and crushed tomatoes. Fill tortilla shells with meat mixture
Makes 2 servings
Serve with mixed greens and 2 tbs. Of Lime Avocado dressing
½ of Avocado
1 tablespoon Lime Juice
1 tablespoon White Wine Vinegar 2 teaspoons
¼ Cup of Greek or plain yogurt
Salt and Pepper
CHICKEN FAJITAS W/ FAT FREE SOUR CREAM AND LITE CHEESE ON A WHOLE WHEAT PITA
• (4) 6oz. Chicken Breasts, diced
• 2 tbsp. Of olive oil
• 1 bunch of cilantro, cleaned and trimmed
• ½ Cup of sliced red bell peppers
• ½ Small, yellow, Spanish onion diced
• ¼ cup of Monterrey Jack Cheese
• Greek Yogurt
• 4 Small Low-CarbWhole Wheat Tortillas
• Salsa
In large skillet stir-fry chicken in olive oil until tender, cover and set aside. Add onions, peppers and cilantro. Fill each pita with chicken and pepper/onion mixture. Garnish with a dollop of Greek yogurt and salsa.
4 servings
Serve with side salad with balsamic vinaigrette
FAJITA SALAD
• 6oz. Chicken Breasts, diced
• 1 tbsp. Of olive oil
• 1 bunch of cilantro, cleaned and trimmed
• ¼ Cup of sliced red bell peppers
• ¼ Small, yellow, Spanish onion diced
• ¼ cup of Monterrey Jack Cheese
• 1 small avocado peeled, cored and sliced
• Greek Yogurt
• 2 Cups of Romaine Lettuce
• Salsa
We value and respect the experiences of all of our HERWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.

Add a CommentComments
There are no comments yet. Be the first one and get the conversation started!