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Serving Size | ½ of recipe |
Calories | 389 |
Total Fat | 26 g |
Saturated Fat | 10.5 g |
Sodium | 718 mg |
Total Carbohydrate | 8 g |
Dietary Fiber | 1 g |
Protein | 33 g |
Ingredients | Measures |
---|---|
Reduced-sodium soy sauce | 1 tablespoon |
Rice wine vinegar | 1 tablespoon |
Canola oil | 2 teaspoons |
Ground ginger | ½ + ¼ teaspoon |
Boneless, skinless chicken thighs, cut into ½-inch strips | ¾ pound |
Coconut milk | 1/3 cup |
Smooth peanut butter | 2 tablespoons |
Garlic clove, minced | 1 |
Serrano chile pepper, minced (optional) | ½ |
Salt | ¼ teaspoon |
Juice of ½ lime | |
6 metal skewers, or wooden ones soaked in water for at least 20 minutes |
Exchanges
4 lean meats; 3.5 fats
Side Suggestions: Brown Rice
Side Suggestions: Steamed Green Beans
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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