It may take up to one year before your thyroid function becomes normal. You should eat a high-fiber diet to reduce the risk of constipation. Also, if you are overweight, you should cut down on your calories and exercise daily (ie, 30 to 45 minutes of aerobic exercise or walking per day). If you have high blood pressure, you should reduce sodium intake. Moreover, if your cholesterol is high, you should eat a high-fiber and low-fat diet.
Please be aware that this information is provided to supplement the care
provided by your physician. It is neither intended nor implied to be a
substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER
IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the
advice of your physician or other qualified health provider prior to
starting any new treatment or with any questions you may have regarding a