There are numerous over-the-counter products available that claim to relieve symptoms of menopause, including hormone creams. The US Food and Drug Administration (FDA) has not approved the use of these nonprescription products for the treatment of menopause-related conditions. Since there may be potential risks involved in using any product, you should discuss these products with your healthcare provider.
Nonprescription products that may relieve menopause symptoms include:
Vitamin and Mineral Supplements
Many women can benefit from taking a multivitamin and mineral supplement. If your menstrual periods are very heavy during perimenopause, your doctor may recommend taking an
. If you do not get adequate
in your diet and your multivitamin and mineral supplement does not contain the daily requirement for calcium, you may need a separate calcium supplement. Some women find that
, in daily doses of 400 international units or more, helps to reduce hot flashes.
Water-soluble vaginal lubricants and moisturizers can help relieve problems due to vaginal dryness, such as painful intercourse. Unlike lubricants, moisturizers can work directly on the vaginal tissue to make it less dry. Do not use any products that are not designed for vaginal dryness. Though vaginal lubricants and moisturizers can help, they do not cure vaginal dryness and atrophy because the underlying cause is lack of estrogen. Prescription estrogen therapy can help treat vaginal atrophy.
Please be aware that this information is provided to supplement the care
provided by your physician. It is neither intended nor implied to be a
substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER
IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the
advice of your physician or other qualified health provider prior to
starting any new treatment or with any questions you may have regarding a