We've been told eating soy-based foods lowers cholesterol, chills hot flashes, prevents breast cancer and prostate cancer, promotes weight loss, and wards off osteoporosis.
i am a man age 52 and i sweat so so much which my pillow has to be change during the night my doctor send me for o lot off check ups and am in process of finishing can you let me know ...
By Staness Jonekos
Co-author, The Menopause Makeover
Both sexes can suffer from a declining libido as we age, but women don’t have a little blue pill to pop to get their mojo back.
Night sweats are episodes of nighttime sweating that soak your nightclothes or bedding even when your bedroom is a comfortable temperature (not excessively hot).
Sleeping Tips for Menopausal Insomnia
By Staness Jonekos
Co-author of The Menopause Makeover
We have all had sleepless nights, but for millions of post-menopausal women it happens 61 ...
A woman goes through many stages in her life: her first period, her first pregnancy, and menopause. Yes, as if it couldn’t get any worse there is a stage before menopause called ...