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Serving Size | ½ of recipe |
Calories | 298 |
Total Fat | 8 g |
Saturated Fat | 1 g |
Sodium | 367 mg |
Total Carbohydrate | 26 g |
Dietary Fiber | 4 g |
Protein | 30 g |
Ingredients | Measures |
---|---|
Olive oil | 2 + 1 teaspoons |
Sweet potato, peeled and diced into ½-inch cubes | 1 |
Turkey breast filet, cut into small (½ inch) cubes | ½ pound |
Red bell pepper, diced | 1 |
Leek, coarsely chopped and rinsed in a bowl of cold water (leeks will float to the top and any dirt will sink to the bottom) | 1 |
Parsley, chopped | 2 tablespoons |
Salt | ¼ teaspoon |
Freshly ground pepper to taste |
Exchanges
3.5 very lean meats; 1.5 fats; 1 starch; 1 vegetable
Side Suggestions: Pickled Beets
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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