Dedicated to women's health and well-being

HerArticle

Sponsored By

Living In The Now Is Tough For Survivors

November 6, 2009 - 5:36pm 498 reads 3 comments

It’s harder than you think to live in the Now when you’re waiting for a test result or doctor’s appointment. Of course, it makes perfect sense and we all want to do it but practicing this illusive art takes dedication, commitment, and patience.

Recently illuminated by Oprah’s discovery of Eckhart Tolle’s books, The Power of Now and A New Earth, these are ancient concepts. They stem from the notion that we spend most of our consciousness either worrying about what hasn’t happened or regretting what already did, thereby completely missing what’s happening now.

For those who live with cancer, it is the norm. Between getting in to see a specialist or waiting for the news of recurrence, we have innumerable opportunities to worry about the unknown. Unfortunately, none of it helps.

When my life became inundated with doctor visits, treatments, scans and tests, I learned that I can only control certain things on this journey; the rest is out of my hands. So if I intended to live the best life possible - considering the boundaries of my condition - I had better learn to manage how I responded to this predicament. If I did not, worrying about things out of my control would fill every waking hour.

Add A New Comment

We value and respect the experiences of all of our HerWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.

Start Asking & Sharing

Add A New Comment3 Comments

Susan Cody

Thank you for this wonderful post Annette.

I can imagine how hard it is to live in the Now when dealing with cancer or other life changing (and life threatening) circumstances. It's hard to do it sometimes when healthy! So doing it while ill and scared out of your mind becomes almost an art form. Congratulations on living in the now and I hope others who battle their own demons, or all of us, really, can take a little bit of your post and apply it to our own lives.

msblueyz

You always seem to say what I need to hear -- this one I need to be reminded of over and over again. I'm so blessed to have a friend like you whose inner strength and genuine selflessness gives me, and others like me, the encouragement to live in the now.

Pat Elliott

Well said, Annette, well said. When you're living with cancer every day it changes your priorities. It's amazing how many things that used to seem so important are just no longer worth spending a minute on. Thanks so much for sharing this, it's very helpful.
Take good care,
Pat

Log in

Are you a member? Log in first to track your posts

Not a member? Join us. Membership is not required to post.

More information about formatting options

We never share email addresses with third parties. Your email address will be used to notify you of activity on your post and send you our newsletter if you choose to sign up for it.
Verify that you are a human (not a computer):
This is necessary to prevent computer programs from automatically posting spam or other irrelevant content on EmpowHer.com. Enter the characters in the box to the left (case sensitive). Do not enter spaces between the characters.
Image CAPTCHA

EmpowHer's Health Newsletter

The latest women's health news delivered to you each week

Featured Provider Discover more about the nation's top provider.

Cancer Treatment Centers of America

Cancer Treatment Centers of America

For almost 30 years, Cancer Treatment Centers of America (CTCA) has been on the leading edge of cancer treatment with its individualized, whole-person care model. With cancer hospitals in suburban Chicago, Philadelphia, Tulsa, and suburban Phoenix, CTCA continues to expand its accessibility to patients. Our cancer experts provide a full range of treatment options—including options for advanced stage cancers and complex cases—all under one roof.

HerStory View compelling videos from everyday women

Irene L
Irene L
SurvivHer

VIDEO - HERSTORY: Irene Shares How Breast Cancer Treatment At CTCA Was

Irene recalls how her breast cancer treatments were.

View this HerStory

Health News Read up-to-the-minute medical news & stories.

Study Suggests Link Between Cell Phones and Brain Tumors

TUESDAY, Oct. 13 (HealthDay News) -- The latest study focusing on a possible cell phone-brain tumor connection finds a weak potential link between the two. A review of existing research on the ...
Read more