Sleep Apnea

Get Email Updates

Related Topics

More

Sleep Apnea Guide

Alison Beaver Guide

Have a question? We're here to help. Ask the Community.

ASK

Free Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER!

Sleep Apnea Responds Well to CPAP Mask

By Jody Smith HERWriter May 18, 2010 - 4:54am
 
Rate This
1 comments View Comments

Sleep apnea symptoms may be treated successfully with a continuous positive airway pressure (CPAP) mask. CPAP masks are available that work through the night to keep you breathing while you sleep. Some go over the nose, some over the nose and mouth, and some are just for the mouth. CPAP masks come in different sizes.

There are some things you can try on your own to reduce your sleep apnea symptoms. Lose weight if you need to. Quit smoking. Cut down alcohol intake. Go to bed and get up at the same time each day. Avoid caffeine. Reconsider any medications you may be taking.

Sleep apnea symptoms are understandably very worrisome to the person suffering from them. Use of a CPAP mask can reduce the worry.

"All the research done to date strongly supports the fact that patients with significant sleep apnea (moderate to severe) who use CPAP regularly have a markedly reduced risk of death from all causes and specifically from heart attacks and strokes."

http://www.familydoctormag.com/sleep/1381-advanced-sleep-apnea-advice-a-...

1 comments View Comments
 
Rate This

We value and respect the experiences of all of our HERWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.

Jody Smith HERWriter View Profile Send Message

Who am I and why am I here? Valid questions. I'd have to start, though, with -- who was I? Eighteen ...

http://www.ncubator.ca

Around the Web

Add a Comment1 Comments

Image
Anonymous

CPAP treatment is a highly effective treatment for obstructive sleep apnea.

February 1, 2011 - 9:15pm
Image CAPTCHA
By hitting submit, you agree to EmpowHER's terms of service and privacy policy

Take our Featured Poll

Do you have sleep apnea?:
View Results