Every single female in my family are or were overweight. Even some of the men are overweight. And I really don't want to be one of them. But when I lose the weight its just sooo hard to keep it off. And I am afraid that because of me, my girls will also be overweight. So I have made a vow to change our way of living. The entire family has recently changed our eating habits. And we are all exercising together. Which makes it fun for all of us.