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Trainer Scott Keppel's Profile

Trainer Scott Keppel
Follow What I've Posted
Areas of Expertise
Fitness & Exercise

Trainer Scott Keppel

Name: Scott Keppel
Fitness Instructor
Location: Tempe, 85284
Birthday: Oct 8
My Web site: http://www.scottstrainingsystems.com/index.php

Scott Keppel has been part of the fitness industry for over 14 years. Now the proud owner of Scott's Training Systems, Scott has taken his vision to the next level. He is keeping true to his philosophy of empowering every client, so they can achieve not only their fitness goals, but their personal and professional one’s in a safe and effective manner. STS has evolved from a one-time Trainer of the Year at Bally Total Fitness to his garage (taking 19 of 21 clients with him) to an 800 square foot studio and now two studios each over 1300 square feet and a following like no other. Scott is a well respected fitness instructor that has been featured in both national and local media and was the winning trainer for channel 3's weight loss challenge each of the 3 years it was held. He later created their first fitness challenge. He is a lifetime natural competitor who has trained dozens of clients for bodybuilding, figure, and fitness competitions, a number of which have placed in the top five and several who have won overalls! He is also certified in pre/post natal training and has trained many women to term.

My Updates

video: VIDEO: Fitness Instructor Scott Keppel - What Form Of Resistance Training Is Best?

Posted by Trainer Scott Keppel on Nov 3, 2008 - 11:22am
comments 249 reads

video: VIDEO: Fitness Instructor Scott Keppel - Post Menopause Weight Gain, How Do You Prevent It?

Posted by Trainer Scott Keppel on Nov 3, 2008 - 11:18am
comments 869 reads

video: VIDEO: Fitness Instructor Scott Keppel - Exercise During Pregnancy, Is This Safe?

Posted by Trainer Scott Keppel on Nov 3, 2008 - 11:14am
comments 308 reads

video: VIDEO: Fitness Instructor Scott Keppel - Lose Weight, Should Women Just Cut Calories And Do Cardio?

Posted by Trainer Scott Keppel on Nov 3, 2008 - 11:06am
comments 280 reads

share: Exercising while pregnant

Posted by Trainer Scott Keppel on Oct 12, 2008 - 1:55pm
0 comments 326 reads

share: Fitness Myths Debunked

Posted by Trainer Scott Keppel on Oct 6, 2008 - 9:25am
0 comments 216 reads

share: Helping Women to achieve their optimal fitness level

Posted by Trainer Scott Keppel on Oct 4, 2008 - 7:11am
Trainer Scott Keppel made 1 comment on this post View Comments
3 comments 306 reads
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