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Improve Your Physical & Mental Health While You “Catch 'Em All”

By HERWriter Blogger
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Wellness related image via Lauren Intrieri, Edited by Melissa Szenda

Our childhood dreams are finally coming true. "Pokemon Go," a new app by Nintendo which was recently release in the US, allows players to catch Pokemon in the real world. Not only is it extremely addictive and fun, it has shown signs of physical and mental health improvements among many users.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.