Improved
6112 HealthChanged
3786 LivesSaved
3568 Lives0 lives impacted in the last 24 hrs Learn More
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.
Add a Comment1 Comments
There is no test to determine just how high your sperm count is. On average, the semen in a single ejaculation contains more than 39 million sperm.
Here are some tips to keep your sperm healthy:
take a multivitamin that contains vitamins C and E
eat foods rich in antioxidants
manage your stress
get plenty of physical exercise and maintain a healthy weight
Maryann
December 8, 2011 - 6:26pmThis Comment